La Spezia: Food and Wine Walking Tour with Tastings

Discover the flavors of La Spezia on a guided food and wine tour. Taste local specialties like focaccia with pesto, chickpea farinata, local-style pizza and other specialities.

Join a guided walk through the heart of La Spezia, among picturesque alleys, lively squares, and historic shops, where every corner holds authentic flavors and fascinating stories. Led by an expert local guide, visit the Central Market, an open-air space filled with colors, aromas, and voices that speak of tradition. Taste many typical foods, such as focaccia with pesto, artisanal cold cuts and cheeses of the nearby Val di Vara, the “trippa alla spezzina” prepared according to the authentic local recipe, chestnut castagnaccio, freshly baked chickpea farinata, and the local-style pizza — a true must. Depending on availability and seasonality, try other local specialties, while your guide tells you the history, characteristics, and secrets behind each specialty. Enjoy an experience that brings you into the most authentic flavors of Liguria, paired with tastings of excellent local wine.